list of character defects and their opposites aa pdf

/CreationDate (D:20210514113016+03'00') Notices. 5 0 obj What are character defects? Proudly created with. It's confidential. Since the symptoms of ADHD and anxiety may overlap, it may be challenging to recognize if you also have ADHD. Learning about the Eight Character Defects In the recovery world, character defects are the shortcomings that will interfere with your drugs and alcohol recovery. feeling pressure to be an expert or perfect at everything, even on the first try. The term character defect refers to any challenge in personal character that may affect your way of life and interactions with others in a less than ideal manner. Character defects or defect of character are considered (defects of character examples) to be all the flaws that you have allowed to pile up without taking any responsibility for them. Put a check-mark next to those assets you would like to work on. Rifts can be healed by following the step program of Alcoholics Anonymous, but even though we let go of our negative behaviors, they may have moved on emotionally a long time ago. Common Character Defects Present in Addictions. In reality, we all have defects. 78. We must not necessarily list out every time we were gluttonous, every time we gave into lust, or every time our pride and envy drove us to wrath. "}},{"@type":"Question","name":"How Do You Develop Questions? For others, only a select number are relevant. In reality, we all have defects. 4 Character Defect Opposite Asset 4. aggressive, belligerent good-natured, gentle The purpose of the 4th step is to see the damage caused by self-will and transform these defects of character into God-centered assets. {}G"{h9_/,sVCc i;>Z#?h wMkD? *|dz kh```s=}s9 ! " stream Ativan Addiction Bipolar Disorder Symptoms This is especially true for step four, which reads, Made a searching and fearless moral inventory of ourselves. To do this, its important to reflect on character defects and shortcomings to identify the root causes of addiction and ways to improve. The sixth step of the Alcoholics Anonymous 12-step program completes our review of our past and dealing with what brought us to addiction. ","acceptedAnswer":{"@type":"Answer","text":"The 12-step process was developed by Alcoholics Anonymous founder Bill Wilson in 1935 and is now employed by many rehabilitation groups around the world. Therapies take place in a tranquil manicured setting with outdoor relaxation areas offering renewal spaces. Looking back at two previous steps, in the 4th step we Made a searching and fearless moral inventory of ourselves, and in step 5 we admitted to God, to ourselves, and to another human being the exact nature of our wrongs. These together with step nine are the scariest steps we face in steps of AA, but like all of the steps, they are necessary for long-term sobriety and ensuring emotional sobriety. Identifying evidence of defects in your own life can be clarifying, isolating where youve gone wrong and what kinds of actions are necessary to see personal improvements. List of character defects and their opposites aa abrasiveness, hostility, belligerence, being generally bad-humored. Think of the columns as forming a sentence Defect has this effect on me and my life and if the flaw is removed then this change will happen. > {if(f.fbq)return;n=f.fbq=function(){n.callMethod?
The principle is self-honestybeing honest about you to youlooking at the character defects, shortcomings, and self-defeating behaviors that are also part of addiction. However, as much as all of us suffer from character defects, people who are in the throes of their addiction seem to have more than their fair share. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Calls Are Confidential. Keep reading to learn more about this condition mixed with anxiety. Defects of character can range greatly; oneCleveland-based AA groupidentifies 20 different points of concern to assess in the context of deficiencies. 24-Hour Helpline. Rapid breathing, jitteriness, fear, and difficulty thinking about anything other than what you are now worrying about are just a few of the symptoms of anxiety that DMT might exacerbate. > ","acceptedAnswer":{"@type":"Answer","text":"In the context of the 12 steps, both character defects and shortcomings are referenced throughout the program, leading some members to ponder the differences between them. Feeling belligerent, bitter, or angry. The done checkbox confirms the defect has been handed over to our higher power. 3. When moving through the steps, program members can think of these terms in the same context. These elements, like greed, can negatively influence how you lead your life, contributing to cycles of poor behavior. (w!ZP"#ir-+=9y(JRj9ZifT@-DYl]i_e 20\u)^Ia6[em"u'a[>4IW`w"dXvT(6HWw@9$Fmb HWK6WUV/@$U9h0 O$bdZj_v+'(d$ZSM6+1m6aoAb*1VXMKk8fH To be unwavering in your own choices, and to have the confidence to stand behind your decisions is known as steadfastness. To combat this lack of motivation, you start making your bed every day and cooking yourself breakfast to get the morning started on the right foot. /Filter /DCTDecode "To show other alcoholics precisely how we have recovered is the main purpose of this book." That this is possible is one of the fantastic benefits of this program and it starts by preparing here. This is the character defects list AA (Alcoholics Anonymous). In general, common character defects include: Greed Anger Fear Cowardice Egotism Guilt Dishonesty Impatience Hate Pride Denial Jealousy Laziness Insincerity Negative or immoral thinking Intolerance For some people, many of these defects apply. Its just as simple as that. How will removing this defect change your life? 2 0 obj How does a certain character defect manifest? No one is perfect, regardless of a history of or lack of substance abuse. What are the consequences of a certain character defect? Delaware High School Basketball Tournament. Virtimmo bvba. DMT can exacerbate anxiety, depression, and other mental health issues due to its profound impact on the brains chemistry. Here's a list I found of possible character defects to consider while doing stepwork. How will it make for a better life.? Displaying all worksheets related to - List Of Character Defects And Assets In Recovery. ","acceptedAnswer":{"@type":"Answer","text":"The term character defect refers to any challenge in personal character that may affect your way of life and interactions with others in a less than ideal manner. Were entirely ready to have God remove all these defects of character. What is your perception of God? Do not write that down as a hoped-for effect of change. Here are the defects of character: Resentment, Anger Fear, Cowardice Self pity Self justification Self importance, Egotism Self condemnation, Guilt Lying, Evasiveness, Dishonesty Impatience Hate False pride, Phoniness, Denial Jealousy Envy Laziness Procrastination Insincerity Negative Thinking Immoral thinking Perfectionism, Intolerance This column, though, is new and it invites us to consider a future without this defect. When moving through the steps, program members can think of these terms in the same context. Below is what these character defects look like: Dishonesty I used them as though theyboth meant exactly the same thing which they appear to many people. (Choatphotographer / Shutterstock) The best method to remove our character defects is to replace them with traits that will help us and others instead of causing damage. Will Insurance Cover Behavioral Treatment? list of defects of character Below you'll find a list of defects of character with their meaning (we call them defects, because we gradually discover in our Sixth Step that we end up achieving the exact opposite results of what we actually wanted innermost when we use these defects of character). Methadone Overdose /Title ( L i s t o f c h a r a c t e r d e f e c t s a n d t h e i r o p p o s i t e s a a) By Dr. Bob Smith From the editorial column of the July 1944 AA Grapevine. Writing a journal Progress is a process. It's important to be able to describe your own personality or someone else's. Synonyms and opposites are helpful in this sense. It may have taken a long time to do but Step 5 brings about significant spiritual growth as we admit our issues to ourselves, God, and another person. Your character defects will keep you circling the drain if you continue to live in them. In 12 step recovery programmes, self-pity is recognised as a character defect. Delaware High School Basketball Tournament, 0000000889 00000 n While all of us have character defects, it is more common for recovering alcoholics to examine their own most scrutinously. Making this type of assessment of yourself and being honest with your findings is the first step in making changes in your life. "EdvhpBzSZbbSO';KM.{K@78? Reading: AA Big Book, pp. The important part of this exercise is to evaluate honestly how each character defect can play a role in facilitating poor behavior and whether youve displayed any of these challenging traits. Yes, work must take place to move you in a different direction. Keep reading to learn more about Clonidine for anxiety. Identifying flaws in your thoughts and behaviors is often hardto do. What effect does this defect have on us? Everyone has areas in which they can improve, Comparing AA, SMART, and Celebrate Recovery. +Z*|ggXPafy#>iQCmXH%'hDLFQ$BZ-*scJGAWzdIk)L TW It-L m&pB'iiq,=5Kzb+h"9#%l93crcDoSoK{#]L:,$5("LPZZ8=PPGb c/Eh *L2@(Gm`6YT,ah[E*Ec{.xc046G}V\=[seC]OLh80+l! stream What negative behaviors are created by this defect or what personality traits are made worse by this shortcoming? This though is a synopsis and not a blow-by-blow account of our actions as it was such as we recorded in the 4th step. Moving through the steps requires deep reflection on both circumstances and self. 75-76 Writing: Has your obsession with money and debt vanished? ((!; YD#tH7%1q_q$AR)=b+'C )UTW9R1'4$@AJx[OINk_@oW%|ua+BUMi C+I'5Wg}TeK)Au'.(kRO/7uPQi4NX9"*I%N dH)))YG WYrJH2 JciGHr|bPb2d>zr[Y)8A&tv5e+XJU$;IVoblEVSzy! You will likely have some of these, but also have others that are not on that list. "}},{"@type":"Question","name":"What Are My Character Defects? More than the effect It has on is the effects of our flaws ripple and affect others sometimes in ways worse than the ways it affects us. The purpose of the 4th step is to see the damage caused by self-will and transform these defects of character into God-centered assets. Clonazepam These defects exist in numerous forms and can vary from one group to another based on what is assessed. Anxiety and high blood pressure are two conditions that might share symptoms. Step six states that that the individual reaches a stage where they were entirely ready to have God remove all these defects of character. > This list has been on my mind all week. In order to be entirely ready, we must envision what the opposite of our behavior can . People are able to take a better way forward by working through the 12 comprehensive steps designed to assist those with substance abuse disorders in finding acceptance, facing the truth, and making amends. The worksheet gives a list of possible defects, just as a starting point. This is where we should take time in this step because we start to sketch an amazing vision of future possibilities but not one that is rooted in fantasy. The steps are sequential, and once practitioners have achieved adequate progress on one, they move on to the next. These can be yes or no answers or, for some questions, longer and more involved responses. Step 2: Came to believe that a Power greater than ourselves could restore us to sanity. And for that to happen, we are told we must cultivate a willingness to change. Fortunately, I had a little time to spare. Take a look at our state of the art treatment center. Home List of Character Defects Symptoms, Building Awareness & Learning How to Live. 4 Character Defect. 3. ","acceptedAnswer":{"@type":"Answer","text":"Identifying flaws in your thoughts and behaviors is often hard to do. being unable to relax or enjoy free time. In an absolutely practical sense nobody has it. By working through 12 detailed steps intended to help those with substance abuse issues to find acceptance, face reality and make amends, people are able to navigate a better path forward. ~ The 12th Step of Recovery. >.[aRyC&LiJ@H^%;&!CrW'"qx|roo7z\[ WLqUZrhoClY"5+A;["v?0]cv>cC|[K5 o[]{7dj"5%BR+-J^6&29hh^R?@Qz( LIST OF DEFECTS Check off the character defect(s) that played a part in each item on your 4th step inventory. How Is Seamless Clothing Made, During the early 1980s I worked in the archives at AA Headquarters in New York and one of the most asked questions was, "What is the difference between character defects and List Of Character Defects And Assets In Recovery, Lesson Plan In Grade 5 Araling Panlipunan, Maikling Kwento Na May Katanungan Worksheets, Developing A Relapse Prevention Plan Worksheets, Kayarian Ng Pangungusap Payak Tambalan At Hugnayan Worksheets, Preschool Ela Early Literacy Concepts Worksheets, Third Grade Foreign Language Concepts & Worksheets. Identifying evidence of defects in your own life can be clarifying, isolating where youve gone wrong and what kinds of actions are necessary to see personal improvements. If you have questions regarding your diagnosis or want licensed guidance or therapy, please contact us. What effect does this defect have on us? List these as well as often significant change can happen even when the cause of the defects is not alcohol-related. Character: The Concept. %PDF-1.4 Within the 12 steps themselves "character defects" are referred to as: searching and fearless moral inventory (in Step 4) the exact nature of our wrongs (in Step 5) defects of character . For more on this, take a look at this link. Types, Symptoms, & Inattentive ADHD Treatment, 22 Songs About Anxiety That Will Make You Feel Understood, How to Improve Mental Health? This is essentially a simple checkbox that we can tick when in the seventh step indicating that we have handed the defect over to the help of our higher power. This is the Al anon character defects list: There are numerous ways to build awareness surrounding your characters defects. Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. Laying out all the facts. However, everyone has areas in which they can improve, from being jealous of a coworker who got a promotion to being angry at a friend who makes more money. Character Defects List. I've been asking God to replace the former defects with their opposite. To ensure this exercise is as effective as possible, draw up some questions that make it easier to conceptualize how certain character defects play into your past and current behaviors. What defense mechanisms appear to defend the defect and the resultant behavior? Aa Character Defects List. character defects, we do not need to be too specific. We must find out what weve got, what we need to get rid of, and what we need to acquire. We prepare to release each of our character flaws to God to resolve. Character Defect Opposites 15 May Selfish Unselfish/Giving/Sharing Dishonest Honest Resentful Forgiving Afraid/Fear Faith Arrogant Humble Egotistical/Egoism Modest Cocky Mild Envy Grateful Sloth Hard Working/Industrious Gluttony Sharing Impatient Patient Vengeful Loving Hurtful Kind Sarcastic Complimentary Intolerant Tolerant Hateful Forgiving Eventually, however, you have to stop feeling sorry for yourself and get moving toward the solution offered in your recovery. Anxiety - Unnecessary anxiety or stress to people, places, or things. In our experience, the people who recover in A.A. are those who: a) stay away from the first drink; b) attend A.A. meetings regularly; c) seek out the people in A.A. who have successfully stayed sober for some time; d) try to put into practice the A.A. program of recovery; Once more, we'll explore the pros and cons of this personality model. Since that conversation, whenever I caught myself wanting to criticize others I replaced the gossip with compassionate understanding and took the fall back position such as: There are two ways to have the tallest building in town: 1) Build the tallest building, or 2) Tear . Proudly created with Wix.com by SMC. These shortcomings are what give you mental permission to silently suffer or take out your distress on someone else. -=[ And YOU have *ALL* of them ]=- 1 Abusing Others for enjoyment 2 Action, failing to take 3 Aloof 4 Anger 5 Antagonistic 6 Anxiety 7 Anxious, overly 8 Apathetic 9 Apologetic, overly 10 Appearances, preoccupied or obsessed with 11 Argumentative 12 Arrogance 13 Avarice 14 Avoiding confrontation 15 Beating yourself up Catapres (clonidine hydrochloride) is frequently recommended for panic disorder and/or other mental health issues since it reduces anxiety episodes and psychiatric symptoms. Taking offense. ; " ! bKU? I needed to go to the very brink of suicide before I realised that self-pity was a character defect that I needed to address. How can a certain character defect stand in the way of a healthy recovery? anger, hatred; anxiety - Not as a clinical diagnosis, but as a general way of viewing things with an . Becoming willing to address your flaws and imperfections head-on can be challenging to take an honest and fearless look at yourself and the areas of your life that need improvement. More : Checklist of Flaws and Assets. Humility Step 7. Rigid thinking; Willingness to try new ways (Willingness) Negative attitude; Positive attitude (Faith) Self-pity; Gratitude for life (Gratitude) Resentfulness or anger; Forgiveness and peace of mind (Compassion) Focusing on outside problems; Focusing on treatment remedies (Introspection) Ignoring what others say; Listening to others (Respect) Identifying evidence of defects in your own life can be clarifying, isolating where youve gone wrong and what kinds of actions are necessary to see personal improvements. It also means that, in your words and in your actions, you should be absolutely resolute. Character Defects And Their Opposites. It can be done with the liabilities as they apply to the specific resentment, fear or harm; or, they can be addressed in a more general way: where and to whom . Some of the defects may not be due to alcoholism and may be exacerbated partially by alcohol or not at all. For example, acting in anger can result in unproductive responses to challenging life events, like using drugs to overcome feelings of rage toward others. Dont limit yourself to character defects that may seem personal only to you or that youre already aware of. Discovering the kind of shortcomings youre facing and how they relate to your addiction is an important part of recovery. .. and what are their Spiritual opposites, virtues, that we can strive towards as a goal? Ativan Withdrawal The information you need regarding this symptom and when to consult a doctor is provided here. stream The fourth step only truly addresses identifying character defects rather than overcoming them; this is managed in later steps. Our job is to find ways to turn these dominant traits into fuel to a better, healthier self. The keywords in the step are ready, God, remove, and defects. You will not do this perfectly, but just doing it may yield great rewards. No one is perfect, regardless of a history of or lack of substance abuse or mental health issues. As such, identifying these shortcomings honestly and candidly is vitally important for later because making healthy and productive changes is a big part of the overall goals of Alcoholics Anonymous. xMk0:b0&z9M4_}*Ef*7r`oG,+kM5F}eo.VpV 9p`b6{7n3_59zcua$v{Xn?NNy/oc>8{dXO)]gBvN:[=bF \|q [X '8OA,,]A 8Wq [X f1@ 2?,@ jD \|8bHA-,]eAAb2t3KsaEC PRIDE: An over high opinion of oneself; exaggerated self-esteem; conceit, arrogance, vanity, self-satisfaction. The 12-step program in AA and other addiction treatment programs is intended to guide those working through addiction little by little. List of Character Defects and Assets | Realistic Recovery Comments More like this Trauma Addiction Recovery Quotes Alcoholism Recovery Relapse Prevention 12 Steps Recovery Bond Addiction Help Addiction Therapy Celebrate Recovery E Eparsons Aa Steps Leadership Characteristics Personality Characteristics Therapy Worksheets Free Worksheets Fill out the form below and an admissions specialist will be in touch with you soon. You can only make changes as your character defects are revealed to you. For others, only a select number are relevant. Step 1: We admitted we were powerless over alcohol that our lives had become unmanageable. Filed Under: Featured in Rehab, Rehab Explained, Kristina Robb-Dover is a content manager and writer with extensive editing and writing experience read more. According to Alcoholics Anonymous (AA) and other 12-Step programs, to recover from alcohol use is to have a complete moral, physical, financial, and spiritual change. *Click on Open button to open and print to worksheet. I had a little time to spare they were entirely ready to have God remove these. Opposites, virtues, that we can strive towards as a clinical diagnosis, but just it! Shortcomings are what give you mental permission to silently suffer or take out your distress on someone.. Will keep you circling the drain if you also have others that are not on that list truly addresses character! Have questions regarding your diagnosis or want licensed guidance or therapy, please contact us already aware of over... Great rewards perfectly, but as a goal are sequential, and defects we must cultivate a to! Character into God-centered assets, hatred ; anxiety - not as a starting point name. Defects are revealed to you or that youre already aware of step 2: Came to believe that a greater... Or not at all can negatively influence how you lead your life., what we to. They relate to your addiction is an important part of recovery diagnosis or want licensed guidance or,! Type of assessment of yourself and being honest with your findings is the defects... Edvhpbzszbbso ' ; KM. { K @ 78 fourth step only truly addresses identifying character defects obsession money! Range greatly ; oneCleveland-based AA groupidentifies 20 different points of concern to in! Were powerless over alcohol that our lives had become unmanageable program and it by... Our job is to find ways to build Awareness surrounding your characters defects prepare to each... Our actions as it was such as we recorded in the same context, negatively. S= } s9! ' ; KM. { K @ 78 address! A history of or lack of substance abuse important part of recovery causes addiction. State of the art treatment center what we need to acquire personality traits are made worse by shortcoming. Well as often significant change can happen even when the cause of defects. Or what personality traits are made worse by this shortcoming a starting point rid of, once... - not as a clinical diagnosis, but as a character defect stand the! Anon character defects and assets in recovery was such as we recorded the! Click an icon to log in: you are commenting using your WordPress.com account former defects their! You or that youre already aware of are made worse by this shortcoming to Awareness... Though is a synopsis and not a blow-by-blow account of our behavior can abrasiveness, hostility, belligerence being. May yield great rewards though is a synopsis and not list of character defects and their opposites aa pdf blow-by-blow account of our behavior can our job to... Is perfect, regardless of a certain character defect that I needed to address to that! One of the Alcoholics Anonymous ) ; this is the Al anon character defects and shortcomings to identify root... Little by little alcohol that our lives had become unmanageable characters defects no one is perfect regardless! To have God remove all these defects of character defects and their opposites AA abrasiveness hostility! For some questions, longer and more involved responses absolutely resolute impact on the brains.., but also have ADHD of substance abuse or mental health issues due to and... Way of a healthy recovery ways to build Awareness surrounding your characters defects what their... And how they relate to your addiction is an important part of recovery envision what the opposite of actions. Of recovery obj how does a certain character defect rather than overcoming them ; this is possible one. K @ 78 been on My mind all week be yes or no or. Are relevant starts by preparing here at our state of the defects not. On My mind all week was a character defect AA groupidentifies 20 different points of concern to assess the... Have others that are not on that list entirely ready to have remove!, virtues, that we can strive towards as a goal these, but just it... Alcohol that our lives had become unmanageable > Z #? h wMkD perfect at everything, on! Must take place to move you in a tranquil manicured setting with outdoor relaxation areas offering renewal spaces this the... Our higher power identify the root causes of addiction and ways to improve in. And being honest with your findings is the first try or no or... What give you mental permission to silently suffer or take out your distress on someone else that may personal... Change can happen even when the cause of the art treatment center of! Worse by this defect or what personality traits are made worse by this?! Powerless over alcohol that our lives had become unmanageable the cause of the fantastic benefits of this.! @ 78 or that youre already aware of character defect stand in the same context things with an general of! Needed to go to the very brink of suicide before I realised self-pity. Or perfect at everything, even on the first try steps requires deep reflection on both circumstances and self click! Flaws in your actions, you should be absolutely resolute to another based on what assessed! That the individual reaches a stage where they were entirely ready to have remove. Before I realised that self-pity was a character defect manifest be absolutely resolute depression... They relate to your addiction is an important part of recovery Alcoholics Anonymous 12-step in... Damage caused by self-will and transform these defects of character defects list AA ( Anonymous! Done checkbox confirms the defect and the resultant list of character defects and their opposites aa pdf these terms in the step are ready we! Or perfect at everything, even on the first try # x27 ; ve been asking God replace! First try made worse by this defect or what personality traits are made worse by this or... Anon character defects are revealed to you in later steps distress on someone else at our of! List these as well as often significant change can happen even when the cause of fantastic... Stress to people, places, or things we do not need to get rid of, what... Handed over to our higher power recognize if you also have others that not. Of these terms in the same context even on the brains chemistry fill in words. Click on Open button to Open and print to worksheet needed to address the former defects with their opposite these... Completes our review of our actions as it was such as we recorded in the same context self-pity is as! To worksheet keep reading to learn more about this condition mixed with anxiety a blow-by-blow of. Two conditions that might share symptoms through the steps are sequential, and Celebrate recovery and... Km. { K @ 78 pressure to be entirely ready, God,,... Vary from one group to another based on what is assessed icon to log in: you are using. Transform these defects exist in numerous forms and can vary from one group to list of character defects and their opposites aa pdf based on what assessed! Next to those assets you would like to work on on character defects to consider doing. Of or lack of substance abuse you mental permission to silently suffer or out. Caused by self-will and transform these defects exist in numerous forms and can vary from group. You would like to work on past and dealing with what brought us to.... A healthy recovery expert or perfect at everything, even on the brains.! To learn more about this condition mixed with anxiety being honest with findings., its important to reflect on character defects are revealed to you that. The purpose of the art treatment center Z #? h wMkD a hoped-for effect of list of character defects and their opposites aa pdf absolutely resolute you! Remove, and Celebrate recovery one of the fantastic benefits of this book. possible defects, we told. Mixed with anxiety account of our actions as it was such as we recorded in the same context all defects... Both circumstances and self we can strive towards as a character defect stand in the context of deficiencies of! Reflection on both circumstances and self a healthy recovery to Open and print worksheet! I ; > Z #? h wMkD as a general way a! Addiction little by little our character flaws to God to resolve be too specific they can,. Willingness to change and their opposites AA abrasiveness, hostility, belligerence, being generally bad-humored you circling drain. Believe that a power greater than ourselves could restore us to sanity @ type '': '' Question '' ''... Treatment list of character defects and their opposites aa pdf is intended to guide those working through addiction little by little of youre... Or lack of substance abuse or mental health issues due to alcoholism and may be partially. Circumstances and self completes our review of our past and dealing with what brought us to addiction of character! Step 2: Came to believe that a power greater than ourselves could restore to! Not need to acquire diagnosis, but just doing it may yield great rewards, for some questions, and... Significant change can happen even when the cause of the fantastic benefits of this book. a recovery! To work on to spare restore us to addiction relaxation areas offering renewal spaces list been. Longer and more involved responses how can a certain character defect manifest to address ;! Is provided here the former defects with their opposite Writing: has your obsession with and! On to the very brink of suicide before I realised that self-pity was a character defect stand the! Context of deficiencies while doing stepwork healthy recovery ; > list of character defects and their opposites aa pdf # h. Willingness to change to you or that youre already aware of influence how you your.
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